Is Your Neck Causing Your Headaches? Understanding Headaches in Roanoke, VA

What Is a Cervicogenic Headache?

Cervicogenic headaches are classified as secondary headaches, meaning they are caused by another issue—in this case, dysfunction in the cervical spine (the neck). When joints, muscles, or nerves in the neck are irritated, they can refer pain to the head, often mimicking a tension headache or even a migraine.

Common symptoms of cervicogenic headaches include:

  • Pain that starts in the neck and radiates to the forehead or behind the eyes
  • Headaches triggered or worsened by neck movement
  • Reduced range of motion in the neck
  • Tenderness in the upper cervical spine or base of the skull
  • Unilateral headache (pain on one side)

Why the Neck Matters

Your cervical spine supports your head, allows for a wide range of motion, and protects vital nerves. When posture is poor, repetitive strain occurs, or past injuries go unaddressed, the joints and soft tissues in your neck can become restricted or inflamed.

In Roanoke, we see this often in people who spend hours on computers, active individuals with poor mobility, or those recovering from whiplash injuries. Even something as simple as sleeping in an awkward position can trigger this type of headache.

How Highland Spine and Sport Can Help

At Highland Spine and Sport, we take a comprehensive, movement-based approach to care. That means identifying the true source of your pain and creating a plan to get you feeling and functioning better—long-term.

For cervicogenic headaches, we typically use:

  • Chiropractic adjustments to restore normal motion in the cervical joints
  • Soft tissue therapy to release muscular tension in the neck and upper back
  • Dry needling or cupping to decrease muscle spasm and improve circulation
  • Rehab exercises to strengthen the deep neck flexors and improve posture
  • Patient education on ergonomics, movement habits, and prevention strategies

Our goal is to help you feel better, move better, and live better—without relying on medication to mask the pain.

You Don’t Have to Live with Headaches

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