If you live in Roanoke, Virginia and struggle with chronic joint pain, frequent injuries, or feel like your body is “too flexible,” you may be dealing with hypermobility, Ehlers-Danlos Syndrome (EDS), or another connective tissue disorder. These conditions are often misunderstood and can leave people feeling frustrated, dismissed, or unsure where to turn for help.
At Highland Spine and Sport, we take a comprehensive, movement-based approach to helping patients in Roanoke manage hypermobility and connective tissue disorders—so they can move better, feel stronger, and stay active.
Hypermobility occurs when joints move beyond their normal range of motion, often due to lax connective tissue. While flexibility may seem like an advantage, excessive joint motion without proper control can lead to:
Many people in Roanoke discover their hypermobility after years of unexplained pain or repeated injuries, especially with activities like hiking, CrossFit, running, yoga, or golf.
Ehlers-Danlos Syndrome is a group of genetic connective tissue disorders that affect collagen, which provides strength and stability to joints, ligaments, skin, and other tissues.
The most common form seen in musculoskeletal care is Hypermobile EDS (hEDS). Symptoms may include:
Because connective tissue affects the entire body, EDS symptoms can feel unpredictable and overwhelming—especially without the right care team.
Many hypermobile patients are told to “just stretch,” rest indefinitely, or avoid activity altogether. Unfortunately, too much stretching can worsen joint instability, and prolonged rest can lead to weakness and increased pain.
Hypermobility and connective tissue disorders require a specialized approach, including:
At Highland Spine and Sport, we help patients in Roanoke manage hypermobility and EDS by focusing on long-term resilience, not temporary relief.
The goal isn’t to gain more range of motion—it’s to control and support the range you already have. Strengthening stabilizing muscles helps protect hypermobile joints and reduce flare-ups.
Many patients with EDS struggle with joint awareness. Targeted rehab improves coordination, balance, and confidence in movement—key for preventing recurring injuries.
Care is never one-size-fits-all. Treatment may include:
Each plan is tailored to your symptoms, goals, and activity level.
We help patients stay active without pushing into flare-ups. That means learning how to train smarter, pace activity, and recover effectively—whether you’re an athlete, weekend warrior, or just want to move without pain.
In many cases, yes. Conservative care focused on stability, strength, and movement quality can significantly reduce pain and improve function for people with hypermobility and connective tissue disorders.
While these conditions can’t be “cured,” the right approach can help you:
If you’re searching for help with hypermobility, Ehlers-Danlos Syndrome, or connective tissue disorders in Roanoke, you don’t have to navigate it alone.
At Highland Spine and Sport, we specialize in movement-based chiropractic and sports rehab care designed to support complex conditions—without cookie-cutter treatment plans.
📍 Serving Roanoke, VA and the surrounding area
📅 By-appointment chiropractic and sports rehab care
Schedule your evaluation today and start building a stronger, more stable foundation for long-term health.